商品名：楊氏太極拳入門(附光盤)(第2版)-国際標准化英文版中医教材
英語商品名：International Standard Library of Chinese Medicine： Tai Ji Quan A Beginner's Guide Second Edition
商品番号：g8_3856
編著者： 胡臻 徐士祖 李漢光 等
言語：英語
ページ数：104P　
サイズ：A4
出版：人民衛生出版社
出版年月：2020年2月
ISBN：9787564421052

内容紹介： 杨式太极拳是中国太极拳中几个重要的流派之一，深受海内外读者喜爱。本书采用图文并茂的方式系统地向海外读者介绍了杨式太极拳的基础知识、套路及习练要点，并配有DVD光盘以方便海外学生自学和老师授课。本书专门针对海外留学生设计，图文并茂，英文准确流利，易于学习。

　This book teaches what is still the most commonly known tai ji quan style in the world-the Yang family tai ji quan， with a focus on the 40 Movements Routine. A distinguishing feature of the modern Yang style tai ji quan is that because of its simple， gentle movements， it can be learned and practiced by people of virtually all ages and body constitutions. As a means of health cultivation， tai ji quan enhances coordination， strength and flexibility， and harmonizes both the body and mind， which is why it is known to promote mental and physical wellbeing as well as prevent disease. With step-by-step instructions and ample photographs of each posture， this book is the perfect companion for the beginner. An accompanying DVD is also included， allowing students to review each movement separately or practice the entire form by following alo

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